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Running Pace Calculator

Work out your pace, finish time or distance from the other two.

What do you want to calculate?
Finish time
Pace

How pace is calculated

Pace is time divided by distance. A 10 km run in 55:00 is 55 รท 10 = 5.5 minutes per km, or 5:30 /km. To find a finish time, multiply pace by distance; to find distance, divide time by pace.

One mile is 1.609344 km. A half marathon is 21.0975 km and a marathon is 42.195 km.